by Anna | Oct 6, 2022
With three children in the house, there’s normally someone having a meltdown. Quite often, me! But last night was my daughter’s turn. She couldn’t find her school iPad in her bag. Within five seconds she was crying – completely catastrophising the situation: “I...
by Anna | Oct 4, 2022
The end of an interview can be a relief, especially if you’ve been feeling the pressure, but don’t switch off too soon. For as long as you’re in the room, or on the call, they can see you – and that means they’re making judgements of you. Your departure must be as...
by Anna | Sep 26, 2022
My clients learn how to structure, and deliver, a brilliant presentation. They know how to identify their key message; the language they need to use to inspire and persuade; how to use storytelling…They know how important it is not to waste the opportunity. If you’ve...
by Anna | Sep 13, 2022
Interviews can be nerve wracking, of course – you’re putting yourself out there to be judged, and there are sometimes high stakes; you may really want, and need, this job. This can create a serious imbalance: you’re giving all the power to the interview panel, letting...
by Anna | Sep 5, 2022
Do you ever bet on the horses? I don’t, as a rule, but I have been to the races a couple of times and, in my complete ignorance about anything at all to do with horse racing, I do what loads of us do: I choose based on the name! I pick a name that stands out, or one...
by Anna | Aug 24, 2022
Lots of people struggle with confidence. The minute we enter “Presentation Mode”, we feel awkward and self-conscious. We become incapable of natural movement and feel constricted, getting stuck in a cycle of public speaking fear. Authenticity really matters: true...